10 Jun

War of the Diet Trends: Vegan Versus Hunter-Gatherer. Fact Versus Fiction.

The New Year’s Eve always sparks a storm of diet trends and a monsoon of conflicting information. The year 2015 was no exception with the Paleo and Raw Vegan Diet abound. In order to navigate through the murky waters, let’s look at some of the claims made by the Paleo...

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05 Jun

Viva la Vegetarian! Do Vegetarians Live Longer?

The vegetarian bandwagon is crowded these days. Some people have jumped on board for religious reasons; others out of concern for the environment. Whatever the case may be, one does not need to subscribe to a political ideology or religious doctrine to embrace a vegetarian lifestyle. The health benefits attached...

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