remote work Avoid the Negative Impact Remote Work Can Have on Your Career Advancement Even before 2020 imposed the remote work model on organizations, many viewed the concept as attractive. Work from home appealed to the productive professional who could see the advantages that EXPLORE HR Trends 2021 Part 2 How HR has Transformed for 2021 and the Future - Part 2 As 2021 takes off, HR has certainly embraced a variety of measures to deal with the new sensibilities brought on by the events of the past year. As they transformed EXPLORE HR Trends 2021 How HR has Transformed for 2021 and the Future - Part 1 2020 is over and we are all still here. As we look back at the year defined by a worldwide pandemic, it's an understatement to say that that we have EXPLORE dimensions of wellness Wellness and its 8 Dimensions - Know How to Use Them! As 2020 ends, we find ourselves entrenched in today's new normal, where being healthy is primarily defined as not getting sick with the pandemic virus. Our lives have become all EXPLORE brain power Tap into Your Brain Power - 5 Tips That Help! For entrepreneurs, their minds can be the greatest asset they possess, especially during these life-changing times. In general, an entrepreneur's brain is certainly configured differently from others. Studies have shown that EXPLORE Are You Eating Yourself To Death? It's Time to Unleash Phytochemical Warfare   Sounds wrong, right! Eating ourselves to death? But it does make sense from a scientific standpoint, as it what the vast majority of Americans are doing every single day. We EXPLORE Stretching Your Way to More Energy 2020 has completely shifted our day to day routines, to say the least. Among the changes for many is working or schooling from home. Sitting for hours on end, it EXPLORE Building Balance - An Excellent Way To Enhance Your Fitness The Ironman, Crossfit Games, or maybe Mr. & Ms. Olympia competitions evoke the thought of what strength and fitness are supposed to be. And though they do take a great EXPLORE Best Foods to Help Improve Your Mental Agility In recent years, companies have hopped on the bandwagon of creating products that tout brain power-boosting abilities. Notably, energy drinks or pill supplements filled with artificial sweeteners, caffeine, and a EXPLORE How Can Plants in Your Home Enhance Your Health and Your Work? Society often makes a distinction between nature-buffs and non-nature buffs, but you don’t have to enjoy being outside to enjoy the company of plants. Indoor plants can actually be extremely EXPLORE Editor Picks: Upgrade your Office Chair   WWD knows that a good office chair will boost comfort, better your productivity, and improve posture while eliminating back pains. With all these factors weighed in, here are some of EXPLORE Editor Picks: Put Some Energy in Your Day   WWD knows that sometimes the days can feel shorter but the daily grind is endless and we find ourselves challenged to keep our energy levels high. Browse through these top EXPLORE Editor Picks: Sleep Tight   We know that sleep reinforces our immune system, but scientists also theorize sleep has a restorative function for the brain, and that learning continues during sleep. WWD wants to enhance EXPLORE Physically Demanding Jobs Can Lead to Knee Problems Later in Life—Here’s How to Deal Your knees are the largest joint in your body, and they’re in charge of so many of your movements. And new research suggests that those who perform physically demanding jobs EXPLORE Stop Sabotaging Your Health Goals: Six Effects of Alcohol Consumption Alcohol has become a huge part of American culture and is now the center of many social events, both personal and professional. Alcohol is also used as a means to EXPLORE The Four Benefits of Conscious Breathing On average, you will take around 16 breaths per minute. This means you will take 23,040 breaths just today and 8,409,600 breaths this year. Out of all those breaths, how EXPLORE 3 Simple Habits To Adopt Today To Beat Stress, Anxiety and Depression Whether you have intermittent bouts of stress, anxiety, and depression or it’s a chronic problem, you can change. When you adopt positive habits, they can have a powerful effect on EXPLORE Use This Simple Hack to Conquer Your To-Do List From Now On The coronavirus pandemic has forced many of us into constant and relentless triage of tasks and assignments. It could be shifting to a remote work experience with our teams, struggling EXPLORE 5 Strategies to Optimize Financial Wellness for a Remote Workforce According to a recent study conducted by CreditWise, finances are the number one stressor for nearly three-quarters of Americans. When these issues come to work, productivity suffers, and employees feel EXPLORE High Achievers And Addiction: It’s Not Just The Stress Doctors, lawyers, managers, and business executives are so smart they don’t get addicted right? Most of us know that this is absolutely not right. High achievers thrive in most areas EXPLORE How To Burnout-Proof Your Life Individuals are burning out at an alarming rate. People feel the constant demand to deliver, so they're either burning out or they're leaving their professions altogether, due to high stress EXPLORE The Relationship Between Mindfulness and Reduced Blood Pressure Mindfulness—including practices such as yoga, journaling, meditation, and more—has surged in popularity in the last several years. People typically seek out these activities to control stress and improve mental and EXPLORE Student Loan Benefit Programs: A Primer for Employers When it comes to financial wellness, one hot topic is student loan repayment assistance. According to the 2019 Employer’s Guide to Financial Wellness1, 36 percent of struggling employees want some EXPLORE How to Stay Healthy While Traveling Amid COVID-19, According to a Doctor If you’re embarking upon any kind of journey amid an ongoing pandemic, you could probably use some practical, proven-effective pointers for keeping yourself and your family healthy and virus-free along EXPLORE What to Look for in a Financial Wellness Program for a Post-COVID-19 World Employers want to help employees meet their short-term financial needs during the COVID-19 pandemic first. Employees are seeking financial guidance to help them navigate the economic fallout from the COVID-19 EXPLORE ServiceNow and Uber Partner to Enable a Safer Commute ServiceNow, the leading digital workflow company that makes work, work better for people, today announced a new integration with Uber for Business to help solve one of the largest problems EXPLORE The Problem with Personal Connection Over Video Calls Some of us are still in work-from-home bliss; some of us are sooo ready to get back to the grind of the office… Mixed emotions seem to have been the EXPLORE Sleep and Memory: How They Work Together A study published in July 2019 in the journal Current Biology indicates a poor night’s sleep—specifically, restless rapid-eye-movement (REM) sleep—negatively impacts brain function, including the work of amygdalae. These are EXPLORE 5 Strategies for Managing an Underperformer — Remotely While a majority of employers believe that their employees will return to their workplaces after COVID-19’s impact diminishes, working from home isn’t going to disappear. The reality is that a EXPLORE Improve Your Sleep: A Practical Checklist Have you ever heard of sleep architecture? Your body’s natural daily rhythms are regulated by structures in the brain that help determine when you fall asleep and wake up. People EXPLORE

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  • For entrepreneurs, their minds can be the greatest asset they possess, especially during these life-changing times. In general, an entrepreneur’s brain is certainly configured differently from o...

  • As 2020 ends, we find ourselves entrenched in today’s new normal, where being healthy is primarily defined as not getting sick with the pandemic virus. Our lives have become all about face masks...

  • On average, you will take around 16 breaths per minute. This means you will take 23,040 breaths just today and 8,409,600 breaths this year. Out of all those breaths, how many can you remember taking c...

  •   In the midst of our quarantine during the COVID-19 outbreak, many people are being forced to work from home for the foreseeable future. Your work may be pretty much the same as before, but your...

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