Focusing on perfection is limiting and self- punishing; focusing on practice leads to growth and expansion. There is a point when my clients get a puzzled look on their face as they realize perfection and self-discovery mix like oil and water. Underneath that puzzled look is the thought “I can’t...

Do you ever experience a moment of synchronicity or happenstance that has an instant way of getting your attention? It doesn’t have to be connected to a momentous event; rather it could be quite simple. For instance, on a whim, you call last minute for a Saturday night dinner reservation...